Age UK – winter warmer campaign
November 27, 2013 | Uncategorized Share
As we get older, it is harder for our bodies to detect how cold we are. But by following these simple steps, you can protect your health this winter.
Don’t forget to:
- Keep your living room temperature at 70â°F (21â°C)
- Keep bedroom at 65â°F (18â°C)
- Keep your bedroom window closed at night when the weather is cold
- Prepare for cold weather
- Protect yourself against common winter illnesses
- Keep yourself warm, indoors and when you’re out and about
- Make your home more energy efficient
