Age UK – winter warmer campaign

As we get older, it is harder for our bodies to detect how cold we are. But by following these simple steps, you can protect your health this winter.

Don’t forget to:

  • Keep your living room temperature at 70⁰F (21⁰C)
  • Keep bedroom at 65⁰F (18⁰C)
  • Keep your bedroom window closed at night when the weather is cold
  • Prepare for cold weather
  • Protect yourself against common winter illnesses
  • Keep yourself warm, indoors and when you’re out and about
  • Make your home more energy efficient